A senior’s body defenses deteriorate due to a weakened immune system. That is why they need to consume ample amounts of nutrients to ensure that their bodily functions are optimally performing despite old age. This can be achieved through a healthy and well-balanced meal plan.
According to research, the recommended daily calorie intake for older adults should not exceed 2,000. In line with this, an elderly’s meal should contain more calcium and protein-rich foods rather than fatty and salty ones. Hence, a senior’s nutritious meal should include the following ingredients:
- Milk with low-fat contents, cheese, and tofu
- Carbohydrates and high-fiber foods such as whole grains, wheat, and noodles
- Protein coming from lean meat, eggs, and beans
Family Care Personal Attendants LLC is a trusted in-home care agency in Baton Rouge, Louisiana that is dedicated to providing 24/7 care to our clients by ensuring that their care plans are tailor-fitted to their specific needs.
We have trained and licensed Person Care Assistants (PCAs) and Certified Nursing Assistants (CNAs) who can excellently tend to a variety of your personal and healthcare needs.
This can be gleaned from the services we offer, such as Personal Care, New Opportunities Waiver (NOW), Children’s Choice Waiver, Community Choices Waiver, and EPSDT.
For further inquiries on our personal care services in Louisiana,reach out to us at 225-291-1164.
Leave a Reply