Hypertension is one of the most common health conditions among older adults. Because of the stress that seniors face on a day-to-day basis, high blood pressure is something that you definitely need to be wary of.
As we know, unmanaged blood pressure can lead to severe health complications. That is why Family Care Personal Attendants LLC is here to talk about the best ways to help your loved one manage their BP at home. Take a look:
- Medical adherenceIf your senior has existing health conditions, then it is important that they take their prescribed doses religiously. Not doing so can hinder their recovery and cause health complications.Our In-Home Care Agency in Baton Rouge, Louisiana can provide you with trained caregivers that can help keep track of your loved one’s doses while you’re not around.
- ExerciseWe all know that exercise is a great way to keep one’s stress levels low, thus leading to lower blood pressure, stronger muscles, and better cardiovascular health.However, because we’re talking about senior Healthcare here, we suggest that you speak to their physicians before trying out a workout routine.
- Minimize stressThis is easier said than done. Seniors do have a lot to worry about such as their health, medication, finances, etc. Luckily, Personal Care Services in Louisiana can help keep your loved ones as comfortable as possible, remind them to take their medication, meal preparations, and such.
Looking for senior care services? You’re in the right place. Just give us a call at 757-490-2986 to get in touch
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